What You Get
- —A complete 12-week hybrid training program
- —Four gym sessions and two cardiovascular sessions per week
- —A combination of resistance training and conditioning
- —A weekly structure built around all-round performance
Who It's For
- —People who want more than muscle alone
- —Anyone wanting to become stronger, fitter and better conditioned
- —Trainees who enjoy combining gym training with cardio
How It Helps You
- —Develops strength and cardiovascular fitness together
- —Improves your overall work capacity
- —Helps build a lean, athletic and functional body
- —Creates a more complete level of physical performance
The Dark Knight Regime
NZ$150.00
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